Tandoori Paneer Tacos

Tandoori Paneer Tacos are a vibrant Indian-Mexican fusion dish that combines the smoky, spicy flavors of tandoori-marinated paneer with the fun and versatility of tacos. The main components typically include paneer cubes marinated in a tandoori spice mix and yogurt, then grilled or sautéed, and served in warm tortillas or taco shells with fresh toppings and sauces.

Ingredients:

• Paneer (cubed)

• Mixed bell peppers and onions (optional, for extra crunch)

• Yogurt (for marinade)

• Tandoori masala or taco seasoning

• Oil

• Lemon or lime juice

• Salt, ginger, garlic (optional)

• Tortillas, rotis, or taco shells

• Toppings: chopped onions, tomatoes, lettuce, mango salsa, chutney, or any preferred sauces

Step-by-Step Process:

1. Prepare the Marinade:

In a large bowl, whisk together yogurt, oil, tandoori masala (or taco seasoning), lemon/lime juice, and a bit of water. Optionally, add minced ginger and garlic for extra flavor,Cut paneer (and veggies, if using) into bite-sized cubes.Add paneer and veggies to the marinade, ensuring all pieces are well coated.Cover and refrigerate for at least 1 hour to let the flavors infuse.

2. Cook the Paneer Filling:

Heat a skillet or pan on medium-high heat and spray or drizzle with oil.Add the marinated paneer and veggies in a single layer.Cook for  4–5 minutes, stirring occasionally, until the paneer is browned and the veggies are crisp-tender.Remove from heat and set aside. (You can also grill or bake the paneer for a smokier flavor.

3. Prepare the Toppings and Sauces:

Make a simple green chutney by blending yogurt, cilantro, green chilies, garlic, and salt1.Prepare mango salsa or tomato salsa if desired: mix chopped mango/tomato, onions, coriander, lemon juice, salt, and green chili.Chop lettuce, onions, or any other fresh toppings.

4. Warm the Tortillas or Rotis:

Heat tortillas, taco shells, or rotis on a tawa or skillet until warm and pliable.

5. Assemble the Tacos:

Spread a layer of chutney or sauce on each tortilla.Add a generous spoonful of the tandoori paneer filling.Top with salsa, chopped onions, lettuce, or any other preferred toppings.Optionally, add cheese or a drizzle of yogurt sauce for extra creaminess.

6. Serve:

Fold the tortillas and serve hot, with extra salsa or chutney on the side.

Tips:

• For a crispier taco, toast the assembled taco on a skillet with a little oil or butter until golden and crunchy.

• For a vegan version, use vegan paneer or tofu and plant-based yogurt.

This process gives you flavorful, fusion-style Tandoori Paneer Tacos with plenty of room for customization based on your taste and available ingredients

More Recipes

“Tandoori masala” is a fragrant Indian spice blend.

Paneer is a fresh Indian cheese used in many vegetarian dishes.